As a runner who needs vision correction, I know the struggle is real! Finding the right solution to see clearly while pounding the pavement can be a game-changer. For years, I've experimented with different options, from prescription sunglasses to various types of contact lenses. I'm excited to share my personal journey and some practical tips that have helped me enjoy running without visual distractions. Whether you're dealing with bouncing glasses or contact lens discomfort, I hope my experience helps you find your perfect running vision solution.
For a long time, I ran with my everyday glasses – a custom pair with prescription lenses that darken in sunlight. They're great for daily life, but running proved to be a different beast altogether. The biggest issue? Bouncing. It was incredibly distracting and made it hard to focus on my form and the scenery. I tried tightening the frames, but nothing seemed to work. It was incredibly frustrating! I almost gave up on running because of it. I considered giving up and just running on a treadmill, but I love the outdoors too much.
Then there was the contact lens dilemma. I initially used daily disposables, but felt guilty about "wasting" a pair just for a run. It seemed so wasteful. I knew there had to be a better option. The fear of losing a contact mid-run was also constantly on my mind. I needed a solution that was both practical and economical.
My first attempt at fixing the bouncing glasses involved a glasses strap. It definitely helped keep them in place, which was a huge improvement. However, I still found it a bit uncomfortable and bulky. It worked, but it wasn't ideal. Then, one day while browsing Cinily Net, I came across a style that might work. I decided to try a different approach.
I decided to try monthly contact lenses. This was a game-changer! I no longer felt like I was throwing away a pair every time I went for a run. I could wear them all day and not worry about the cost. The monthly lenses were a much more sustainable and budget-friendly option for my running routine. This also solved my treadmill problem!
Another thing I realized was the importance of a proper glasses fitting. I visited an optician who adjusted my frames, making sure they fit snugly but comfortably. This made a surprisingly big difference in reducing the bouncing. They explained that even a slight looseness can cause glasses to move around during high-impact activities.
Beyond the glasses and contacts themselves, I also started paying closer attention to my running form. I focused on maintaining a slight lean forward and landing on the balls of my feet. This helped to reduce the overall impact and, consequently, the amount of bouncing I experienced. It's amazing how much difference proper form can make!
I've also heard great things about specialized running glasses. I was talking to a friend who has Roka glasses and sunglasses. He swears by them, saying they're so light he forgets he's even wearing them. He says he has no issues running in them. This is something I might consider in the future.
Finally, for those considering a more permanent solution, LASIK is an option. I have a friend who got LASIK after being tired of switching between glasses and contacts just for running. He's been incredibly happy with the results. While it's a significant investment, it's something to think about if you're truly committed to running and want to eliminate the hassle of glasses or contacts.
Recently, I was browsing Cinily Net and came across these Metal Irregular Polygon Myopia Eyeglasses. I haven't tried them for running yet, but the lightweight design and the vintage cat-eye shape caught my eye. I'm thinking they might be a stylish and comfortable option for everyday wear, and perhaps even for shorter runs. I'll have to give them a try and see how they perform! The key thing is to find frames that fit well and don't move around too much. I think I might order a pair.
Based on my experiences, here are some practical tips to consider: